The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

571 pages
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Published: 1 Jan 2000
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Editions
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Details

This edition

ISBN: 9780307463630

Format: Hardcover

Language: English

Publisher: Harmony

Publication date: 1 January 2010

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Description

The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.