Perfect Weight: The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight
131 pages
|Published: 4 Oct 1994
|Editions
|Details
This edition
ISBN: 9780517599228
Format: Hardcover
Language: English
Publisher: Harmony
Publication date: 4 October 1994
Description
You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.
