More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive

More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive

240 pages
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Published: 5 Apr 2022
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Editions
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Details

This edition

ISBN: 9780785234166

Format: Paperback

Language: English

Publisher: Thomas Nelson

Publication date: 5 April 2022

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Description

What if taking care of yourself was the first step to helping your family thrive? If you’ve parented long enough, then you’ve learned firsthand why your personal wellness matters. You’ve felt the pain (or consequences) of devaluing yourself. Whether your wake-up call came from a diagnosis, a breakdown, an issue with your child or spouse, anxiety, or simply feeling depleted and numb, it most likely unveiled this Mothers are humans too. We require love, compassion, rest, and renewal. Taking care of our needs strengthens us and equips us for the road ahead. In More Than a Mom , bestselling author Kari Kampakis offers a practical, approachable, and attainable framework to stay on a healthy path. You can take your kids only as far as you’ve come–and since their strength builds on your strength, you must take time to focus on you. More Than a Mom is about unleashing God’s power in your life and standing on timeless truths that will help you The world shaping your children is more callous and complex than the world that shaped you. Kids need to be stronger, smarter, and more rooted in what’s real. Empower your son or daughter by tending to your heart, soul, body, and mind. Give them a vision of a healthy adult–and know that as they launch into the real world, they will build on what you started.