I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

140 pages
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Published: 4 Jan 2022
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Editions
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Details

This edition

ISBN: 9780785232483

Format: Hardcover

Language: English

Publisher: Thomas Nelson

Publication date: 4 January 2022

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Description

the missing companion for healthy eating plans that have left you feeling defeated

So often we characterize our food cravings as bad, especially when dieting has made us feel even more disappointed and defeated. But the reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy choices that will never truly satisfy. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us into a new perspective of permanent change to get out of the same old pattern of losing weight but then gaining it back.

In this newly revised and condensed version of Made to Crave, Lysa shows you how to:

• Break the cycle of "I'll start again Monday" and start taking steps toward consistency that lasts.
• Stop agonizing over numbers on the scale and make peace with your body.
• Replace rationalizations that lead to failure with wisdom that leads to victory.
• Reach your healthy goals and grow closer to God through the process.