Food Rules: An Eater's Manual

Food Rules: An Eater's Manual

(1)
152 pages
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Published: 29 Dec 2008
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Editions
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Details

This edition

ISBN: 9780143116387

Format: Paperback

Language: English

Publisher: Penguin Books

Publication date: 29 December 2009

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Description

A definitive compendium of food wisdom
Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our daily decisions about food. Written with the clarity, concision and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, "What should I eat?"